Episode 42 Fitness, Mental Health and building a platform for those who need it with coach Ola (befit4akhirah)

Episode 42 Fitness, Mental Health and building a platform for those who need it with coach Ola (befit4akhirah)

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Coach Ola is an ACE certified personal trainer and fitness specialist. Ola shares with how she went through hard times and got through mental health problems while trying to fit into the community starting when she moved from Syria to the US.
Full Episode Show notes Transcription here https://bit.ly/2UctmQA

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